Surf, Sauna, and Ice Baths: The Ultimate North Devon Experience for Mental Health and Well-being
Enjoy a surf, sauna and ice bath at Putsborough Beach, Woolacombe. There’s something truly special about surfing the waves of North Devon on a surf board, body board or just body surfing and then stepping into the deep heat of a wood-fired sauna. Add an ice bath into the mix, and you’ve got the ultimate experience in contrast therapy, leaving your body refreshed and your mind buzzing with energy. If you’ve ever surfed at Putsborough or Woolacombe, you’ll know how the Atlantic can test your limits. But have you ever followed up your surf session with a sauna overlooking the beach?
